NURTURE COUNSELING · VIRTUAL THERAPY IN FLORIDA
Raising your kids. Caring for your parents. Running on fumes.
You’re somebody’s mom and somebody’s daughter, and both need you right now. You’re still a mother. You’re just also everything else.
DOES THIS SOUND FAMILIAR?
You may recognize yourself
01 You’re driving from school pickup to your dad’s doctor appointment.
02 Caring for a parent is stirring up old family history.
03 You feel guilty no matter who you’re with.
04 You can’t remember the last time someone asked what you need.
FOCUS AREAS
What we work on
Caregiver stress
Anticipatory grief
Family roles and boundaries with siblings
Guilt
Making room for yourself
MY APPROACH
How I help
We sort out what’s yours to carry and what isn’t. DBT skills help with the guilt and overwhelm, and we look at how your childhood role in the family is showing up again now that the roles are reversing.
The details
Kailyn España, M.S.
Registered Mental Health Counselor Intern
EMDR & DBT trained
Supervised by Jeremy Bonta, LMHC (MH12371)
Virtual sessions anywhere in Florida
$105 per session
Questions? Call or text (561) 336-1062 or email counseling@kailynespana.com.